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6 de dic. de 2023 · What was Brad Pitt's workout for Fight Club? Monday — Chest Push-ups — Three sets of 25 reps Bench press — 25, 15 and eight reps at 165, 195, 225 lbs Nautilus press — 15 reps at 80, 100,...
15 de oct. de 2019 · Fitness. La rutina de Brad Pitt para lucir como lo hizo en Fight Club. Con disciplina puedes lograr excelentes resultados. Por Emma Sibaja. 15 de octubre de 2019. 20th Century Fox. ¿Recuerdas aquella cinta de 1999 ( Fight Club) donde Brad Pitt demostró a todos que uno puede trabajar en su cuerpo y lograr las metas que se proponga?
27 de jun. de 2015 · So we asked Stephen Cheuk, the founder of S10 Training a gym dedicated to getting its clients to a silver-screen-ready 10-percent body fathow to follow in the sweaty footsteps of Brad Pitt...
18 de mar. de 2024 · Brad Pitt’s ‘Fight Club’ Diet & Workout Plan | Image: Sony Pictures. As one might suspect, Brad Pitt’s “Fight Club” workout required plenty of targeted muscle building. That said, two hours of extreme cardio might have been the true secret to his physical success.
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17 de ago. de 2022 · Fitness. Brad Pitt's Fight Club body is a TikTok fitness trend. Here's how to get it. Twenty-three years on, Tyler Durden’s abs are inspiring a new generation of TikTok fitness heads....
25 pull ups – 3 sets to fatigue. Seated rows – 3 sets @ 75, 80, 85 lbs. Lat pull downs – 3 sets @ 135, 150, 165 lbs. T-bar rows – 3 sets @ 80, 95, 110 lbs. Wednesday – Shoulders. Arnold press – 3 sets @ 55 lbs. Laterals – 3 sets @ 30 lbs. Front raises – 3 sets @ 25 lbs. Thursday – Biceps & Triceps. Preacher curls – 3 sets @ 60, 80, 95 lbs.
21 de abr. de 2020 · Building Muscle. Build Lean Muscle at Home With Brad Pitt's Fight Club Training Plan. Get lean like Pitt at home, with this week-long training programme. By Mens Health Updated: 21 April...
