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  1. A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help.

  2. en.wikipedia.org › wiki › Self-helpSelf-help - Wikipedia

    Self-help or self-improvement is a self-directed improvement of oneself —economically, physically, intellectually, or emotionally—often with a substantial psychological basis. When engaged in self-help, people often use publicly available information, or support groups —on the Internet as well as in person—in which people in ...

  3. 2 de nov. de 2022 · The 7 Best Self-Help Books to Change Your Life. Find yourself in one of these versatile, mind-changing reads. By. Mary K. Tatum, MS, LMHC. Updated on November 02, 2022. Reviewed by. Amy Morin, LCSW. Fact checked by. Emily Swaim. Until proven otherwise, it’s safe to assume that—as the saying goes—nobody’s perfect.

  4. A self-help book is written to counsel its readers on solving their personal issue or problems in life. The phrase "Self-Help" comes from an 1859 best-seller by Samuel Smiles. "Self-improvement" is a modern version of the term self-help.