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10 de ago. de 2021 · The perfectionism trap Society bombards us with instructions to be happier, fitter and richer. Why have we become so dissatisfied with being ordinary?
30 de jun. de 2023 · Key points. Perfectionism is a common trap that can last a lifetime, sabotaging careers and communities. Perfectionists tend to fear failure and can’t settle for good enough. You can escape...
8 de ago. de 2023 · Thomas Curran is the world's leading expert on perfectionism, and he's written the definitive book on why it's rising, how it wreaks havoc on our lives, and what we can do to stop it. If you've ever found yourself fearing failure, ruminating about mistakes, or just feeling that you aren't good enough, this is a must-read."
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11 de abr. de 2024 · Perfectionism Is a Trap. Here’s How to Escape. Perfectionism among young people has skyrocketed, but experts say there are ways to quiet your inner critic. Listen to this article · 5:18 min...
8 de ago. de 2023 · NPR's Sarah McCammon speaks to Thomas Curran, author of The Perfection Trap: Embracing the Power of Good Enough, about what makes perfectionism unhealthy.
24 de feb. de 2022 · “Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.”
8 de ago. de 2023 · Gathering a wide range of contemporary evidence, Curran offers “a clear-eyed look at how perfectionism and its capitalistic ‘obsession with boundless growth’ has contributed to mass discontent...
