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Workout: Directed by Sidney Galanty. With Jane Fonda, Steve Brourman, Beverly Brown, Carol Gutierrez. Jane Fonda's Workout is the original Workout program inspired by her best-selling book.
8 de jun. de 2022 · JANE FONDA’S WORKOUT. The original best-seller runs 90-minutes and offers an aerobic exercise program with warmups, aerobics and stretching. The workout features a 30-minute advanced program designed for both the beginning and intermediate exerciser. The goal is to get users in shape both mentally and physically.
- 6 min
19 de jun. de 2015 · Initially priced at $59.95, Jane Fonda’s Workout started slowly, moving just 3000 copies in its first month. As word of mouth spread, the tape sold over 200,000 units in a year— more than ...
11 de nov. de 2013 · En este video Jane Fonda nos enseña una rutina de 34 minutos, totalmente aeróbica. Si bien es para principiantes, siempre hay que tener en cuenta que no todo...
20 de abr. de 2020 · from MVD PRO on April 20, 2020. Receive Updates. Share your email with the creator & receive updates via Vimeo. Watch trailer. Genres: Sports. Duration: 1 hour 32 minutes. Availability: Worldwide. A followup to the Original Workout, this offers a variety of new movements. Includes a 35 minute Beginner's and a 55 minute advanced program.
- 2 min
- MVD
8 de mar. de 2023 · I tried Jane Fonda’s workout — here’s what happened. Fonda’s workout doesn’t mess around — it’s an hour and 19 minutes long, divided into three different sections: arms, aerobics ...
5 de feb. de 2014 · Yoga Stretching & Mobility Workout: PM- Jane Fonda is a calming, 10 minute evening Yoga series that is designed to open the chest and rib cage, restore mobil...
- 12 min
- 256.5K
- BeFiT
