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14 de abr. de 2015 · Running is 80 percent mental, 20 percent physical. So goes the sports adage. It’s a reminder that our bodies can go longer than we tend to think they can.“I’ve run 2,500 miles in …
18 de abr. de 2017 · BBC One will be showing a special two-part documentary following 10 runners with mental health issues as they prepare and take part in the 2017 London Marathon. The first episode of Mind Over Marat…
21 de abr. de 2017 · Poppy Farrugia and Jake Tyler ahead of the 2017 Virgin Money London Marathon
- 2 min
- 6.9K
- TCS London Marathon
27 de dic. de 2022 · Het lopen van een marathon vereist namelijk enorm veel lichamelijke weerstand en een zeer sterke geest. Volgens psycholoog Rocío Parrado, gaat een marathonloper, wanneer hij eenmaal aan de marathon begonnen is, door verschillende emotionele stadia. Het lichaam heeft zowel een lichamelijke als een mentale limiet.
Mind over Marathon is 7373 on the JustWatch Daily Streaming Charts today. The TV show has moved up the charts by 4355 places since yesterday. In Canada, it is currently more popular than Fires but less popular than Astarotte's Toy.
Introduction:Endurance running, particularly marathons, is not merely a physical feat but also a mental battle. The ability to conquer the grueling 26.2 miles isn't just about physical strength; it's about harnessing the power of your mind. Whether you're a seasoned marathoner or contemplating your first race, this guide will delve into the psychology of endurance running, offering insights ...
23 de jun. de 2020 · It is decided to do a run/walk strategy of 9:1. With 9 minutes running at a 5 min/km pace followed by 1 minute at a walking pace of 10 min/km. This will give an overall pace of 5:15 min/km and a finish time of 3:41. Modest to say the least but the execution of the strategy will take the guesswork out of the race and make it all about a simple ...
