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Franco Columbu
1 de mar. de 2024 · Franco Columbu was a versatile sportsman who had all the attributes necessary to be a complete athlete in terms of strength, endurance, speed, flexibility, and aesthetics. The veteran bodybuilder participated in the first-ever World’s Strongest Man competition in 1977 and achieved a fifth-place finish.
30 de oct. de 2023 · Franco Columbu: A Life of Inspirational Achievements Columbu’s life served as a testament to the values he held dear — dedication, discipline, perseverance, and stoicism. The principles Columbu propagated weren’t just about lifting heavy, but also lifting one’s spirits, challenging one’s perceived limitations and pushing the boundaries of what is achievable.
9 de ene. de 2021 · 1966: Franco squatted 385 lbs. in this contest. Arnold won the heavyweight class. Returning the next year, 1968, Columbu demolished those records: squat 507 lbs. (230 kg.), bench press 408 lbs. (185 kg.), and deadlift 595 lbs. (270 kg.) for a total of 1510 lbs. (685 kg). The much heavier Arnold Schwarzenegger won the heavyweight class with a ...
9 de oct. de 2021 · Franco Columbu Workout Routine. Columbu followed a consistent training routine lasting two weeks, with each day focusing on different target areas and body parts. 14 Day Workout Plan. Columbu divided his workout routine into a 14-day cycle, resting on the 7 th and 14 th days.
12 de mar. de 2024 · Franco Columbu falleció el 30 de agosto de 2019 con 78 años de edad, pero su legado perdura. Su vida es un testimonio del poder de la perseverancia, la amistad y la pasión por el deporte. En el culturismo, Franco es recordado no solo por sus músculos, sino por su corazón, y sigue siendo una inspiración para atletas y aficionados alrededor del mundo.
6 de sept. de 2019 · El físioculturista, boxeador y actor italiano Franco Columbu, un amigo íntimo de Arnold Schwarzenegger, ha muerto a los 78 años. Columbu falleció en un hospital en su Cerdeña natal de un ataque al corazón sufrido mientras nadaba en el mar. Schwarzenegger, muy afectado, ha publicado en las redes: “Te amo Franco.
