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30 de sept. de 2012 · Jane Fonda: Walking Cardio Workout : Level 1 is a one mile waist-slimming walking workout that is designed to boost metabolism, burn fat, build lean muscle, and stretch the joints through a...
- 27 min
- 5.2M
- BeFiT
19 de feb. de 2022 · Jane Fonda's 'Workout' is the best selling home video of all time. Follow along with her classic step aerobics routine wherever you are to get exercise thats...
- 86 min
- 2.2M
- Tonic
19 de mar. de 2022 · Jane Fonda's classic home exercise videos ruled the fitness industry in the 1980's. With timeless exercises and an up-beat energy, this low impact workout is perfect to work up a sweat and...
- 50 min
- 539.6K
- Tonic
11 de abr. de 2020 · La actriz y activista Jane Fonda lanzó a principio de los ochenta 'The Jane Fonda's Workout', unos vídeos de aerobic que cambiarían las industrias del ‘fitness’ y del vídeo para siempre.
Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout
7 de jul. de 2018 · She goes straight into stretches, then a brief aerobics bit to get us warmed up. Then it’s time for arm exercises, which include pulsed circles, turns, and at one point, crouching down and...
20 de mar. de 2020 · Duration: 1 hour 19 minutes. Availability: Worldwide. Adds fun new choreography and includes Upper & Lower Body toning as well as an Aerobic program. Includes instructions that modify the movements based on your level of fitness. 24-hour streaming period.
- 1 min
- MVD
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