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16 de ago. de 2023 · Bodybuilder Dorian Yates had one of the most legendary backs in the sport's history. Here's how he built his Olympia-winning frame.
3 de ene. de 2015 · Dorian Yates Nutrition. 111K subscribers. Subscribed. 45K. 3.3M views 9 years ago. The Shadow Line is here. Get it now @ https://dynutrition.com/the-shadow-line Create a Legacy. ...more. The ...
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- Dorian Yates Nutrition
14 de oct. de 2010 · Dorian Yates, the master of high intensity training, has 5 back-busting exercises for you to build powerhouse lats! Transform your back from a house made of straw to an impenetrable Fort Knox...
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- Bodybuilding.com
18 de jun. de 2024 · Dorian Yates’s 5 Go-To Back Exercises. Below are the five exercises Yates says helped build his championship-worthy back: 1. Nautilus Pullovers. Training the lats in their fully lengthened...
Here is a back workout for encouraging improvements to lagging backs recommended by six-time Mr. Olympia Dorian Yates, who was ranked as having the second-best back in bodybuilding history in the March 2008 FLEX.
Dorian Yates describes his back routine, favorite exercises, and the Nautilus Pullover machine
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- Slingshot Oy
5 de abr. de 2023 · Dorian Yates gave his back (including rear delts) its own workout, and he had arguably the greatest back ever seen on an bodybuilding stage. He was a big fan of the Nautilus pullover machine, and had one in his Temple Gym. (Nautilus was launched by Arthur Jones, creator of high-intensity training.)
