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  1. Just like grown-ups, kids experience pressure and stress. Learn how to identify stress in children, how to help them navigate through it, and strategies to relax!

  2. 24 de ago. de 2016 · This exercise teaches how to gain control of your stressful energy when it becomes to hard to handle. This video comes from GoNoodles Flow channel. Flow gets kids to relax, think positive, and...

    • 3 min
    • 4.1M
    • GoNoodle | Get Moving
  3. 24 de ago. de 2016 · This exercise will teach you to turn high, stressful energy off so you can do what you need to do to be your best self. This video comes from GoNoodles Flow channel. Flow gets kids to relax...

    • 5 min
    • 1.5M
    • GoNoodle | Get Moving
  4. GoNoodle GoSummer: Breathing Practice. Make sure to remember SEL and mindfulness practice with this collection of videos that will help you focus on the moment.

  5. Melting Exercise - Learn To Destress | Guided Meditation For Kids | Breathing Exercises | GoNoodle. Practice melting away that icky frozen feeling you get when you're scared, frustrated, or...

    • 4 min
    • 9.5M
    • GoNoodle | Get Moving
  6. www.gonoodle.com › videos › DXD9J2GoNoodle Bring It Down

    Manage Stress. Practice Self-Control. Flow and Steady. GoNoodle Junior. 1st Grade. 2nd Grade. 3rd Grade. 4th Grade. 5th Grade. Show video transcript. Learn how to gain control of your stressful energy with this calming mindfulness exercise.

  7. Flow : Practice mindfulness and self-regulation while exploring attitude, stress, behavior, and emotions. Browse the categories to preview our less-silly content, too. Check out our Mindfulness videos! You Are Courage on Think About It. Believe in Yourself on Think About It. Go With The Flow on Think About It. Choose Wisely on Think About It.