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Convenient in-person and online training programs guide you through 54 days of high intensity training, nutrition, and recovery. Based on an understanding of the human body and rooted in professional athletic practices, our programs guarantee visible and measurable results in just 54 days.
El programa 54D ON consta de nueve semanas de ENTRENAMIENTO, NUTRICIÓN Y RECUPERACIÓN. El programa fue diseñado con el objetivo de quemar el exceso de grasa de tu cuerpo y fortalecer las fibras musculares para que puedas lograr un cuerpo tonificado y atlético.
54D specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.
The 54D ON program consists of one week to prepare (week zero) and nine weeks of TRAINING, NUTRITION AND RECOVERY. The program was designed with the aim of burning the excess fat in your body and strengthening muscle fibers, so that you can achieve a toned and athletic body.
22 de ago. de 2023 · The human transformation program that has changed thousands of lives, now available online. Break mental barriers and achieve physical and emotional results in only 54 days. -High Intensity...
54D, Mexico City, Mexico. 114,515 likes · 609 talking about this · 1,446 were here. 54D es un programa de transformación humana, logrando cambios físicos, mentales y emocionales en solo
Muchos me han preguntado si me gustó la experiencia dentro del sistema de ejercicio 54d , en este storytime resolveré todas sus dudas sobre este programa de ...
The human transformation program that has changed thousands of lives, now available online. Break mental barriers and achieve physical and emotional results in only 54 days. -High Intensity Online Training. -Nutrition.
54d is a global TOTAL MIND & BODY TRANSFORMATION COMPANY. When members finish the 54 day program, they achieve incredible physical, mental, emotional, social and family changes that most continue repeating so they become the very best version of themselves for the rest of their lives.
