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  1. 9 de feb. de 2005 · Very on topic question, but I don’t know where else to put it. Probobly no other hormone higher on the wishlist with it’s effects on muscle size&strength, mental confidence, courage…etc. I thought it would come in handy to have a complete list as possible on how to increase T, which I’ll hang up in front of my toilet, on the roof over my bed, on my bench in my class, in front of my tv ...

  2. 29 de sept. de 2014 · Hello. I’m 21, 175 for 66 kg 11% bf and I have trained for 3 years. When I started I was 49kg. I have worked out until now every day training only one group of muscle at week. I want to change this routine and I’m looking for a schedule that will help me to increase my muscle. I thought the best choice for me, if I want to train every day, is a schedule with the split push pull leg ...

  3. 22 de mar. de 2018 · 33 years old former athlete here 5 ft 8, 180 pounds diagnosed with low t in the past and after being on anti depressants celexa for 10 years low dose 10 mg daily, the symptoms of being tired all the time, not recovering from workouts, no endurance, less sex drive, shitty sleep, waking up not feeling rested, I went to regular doc and she said lets try a new SSRI, we did called Vybrid for over a ...

  4. 25 de nov. de 2021 · So I wasn’t coming into week 1 totally unprepared. As I got into the program my warm ups were shorter than my work sets. If I was supposed to do squats with 100 and a 45 sec hold at the bottom warmups might be 30 for 10 seconds, 60 for 20 seconds and 80 for 32 seconds.

  5. 12 de nov. de 2015 · T NATION Training Legs Without Squats. Bigger Stronger Leaner. Caper_polack November 12, 2015 ...

  6. 25 de nov. de 2010 · Inversion Tables are Worth their Weight in Gold! Bigger Stronger Leaner Injuries and Rehab. MrRogersPostman November 25, 2010, 11:59pm 1. I have had extension based back pain for months. I attribute it to paying way to much attention to faulty coaching cues on the squat, like “arch hard.”. I would arch hard and it would put me in ...

  7. 19 de abr. de 2012 · I saw in a recent post about Bromo, that it wasn’t recommended to take a dopamine agonist without knowing if you need it. Aside from discovering your own personal response to tren prolactin sides, is there reason not to take Caber right from the start?

  8. 1 de jul. de 2022 · 39/M 6"4’ 225lbs around 15% body fat on 150mg on test cyp once per week for the past eight years. I’d say over the past year I haven’t felt great. Thoughts on these labs? These are peak numbers, two days after my shot. How do I get free test down? I’ve tried splitting shots into twice per week but typically end up feeling depressed. Longest I’ve given that protocol was two months ...

  9. 16 de sept. de 2003 · Ever since my training “enlightenment” about nine months ago (Read: I started reading t-mag), I have been under the impression that the uber-exercise was the squat. Especially with articles like “The Howl: You Gotta’ Squat!” (Strength Training, Bodybuilding & Online Supplement Store - T NATION), it seemed like the squat was THE measure of whether someone actually knew WTF they were ...

  10. Don’t start a topic in the wrong category. Don’t cross-post the same thing in multiple topics. Don’t post no-content replies. Don’t divert a topic by changing it midstream. Don’t sign your posts — every post has your profile information attached to it. Rather than posting “+1” or “Agreed”, use the Like button.

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