Resultado de búsqueda
John Carroll Grimek (June 17, 1910 – November 20, 1998) was an American bodybuilder and weightlifter active in the 1930s and 1940s. He was Mr. America in 1940 and 1941, and Mr. Universe in 1948. Throughout his career he carried the nicknames "the Monarch of Muscledom" and "the Glow."
- 5 ft 8.5 in (1.74 m)
- 195 lb (88 kg)
- "The Monarch of Muscledom", "The Glow"
- Steve Reeves
21 de feb. de 2021 · John Grimek workout routine from one of the bodybuilding legends back in the 1930s and 1940s. His routine was simple and maximized his efforts. Try it out!
- Senior Editor And Writer
1 de ago. de 2023 · The Story of John Grimek, the Renaissance Man of Fitness | BarBend. Grimek was considered a true pioneer in the early 20th century for mixing aesthetics and performance. Written by Dr. Conor...
22 de dic. de 2022 · 47K views 1 year ago. An exploration of the life and achievements of John Grimek. Old School Bodybuilding playlist: • Old School Bodybuilding Natty Lifter's Club discord: / discord ...more. An...
- 23 min
- 47.3K
- Natty Life
15 de abr. de 2017 · El gran John Grimek. La rutina de cuerpo completo de John Grimek. Esta rutina, publicada por Grimek después de retirarse de la competición, está construida alrededor de movimientos básicos clave, pero también tiene bastantes ejercicios monoarticulares.
4 de abr. de 2023 · April 4, 2023. John Grimek, born in 1910, is considered one of the greatest bodybuilders of all time. His combination of muscular development, symmetry, and athleticism set him apart from his contemporaries and laid the foundation for modern bodybuilding. In this blog post, we will explore the life of John Grimek, his accomplishments ...
Una exploración de la vida y los logros del Monarch of Musledom: John Grimek. El único dos veces campón del Mr. América, tan dominante que incluso llegaron a...
- 18 min
- 4.1K
- Natty Life ES
