Resultado de búsqueda
Set a Schedule. Decide on which days of the week you are going to walk or run and keep that schedule. If you’re looking to conquer shorter distances, do it daily. You can easily walk 2.1 km during lunch hour each work day. That alone will add up to a length of a marathon without a problem.
12 de abr. de 2017 · As part of the BBC mental health season ‘Minds Matter’, Mind Over Marathon follows 10 people affected by mental health issues as they attempt to run the London marathon. 12 April 2017. 20 seconds.
19 de abr. de 2017 · Nick Knowles talks to Prince William about mental health. Nick finds out why Prince William wants to encourage us all to talk about mental health. 19 April 2017. 2 minutes.
Buy Overcoming Depression: Mind Over Marathon — Season 1, Episode 1 on Prime Video. The group meets for the first time at a training camp; runners get ready for the challenge of running their ...
I am excited to announce the release of my first book, Mind Over Marathon: Overcoming Mental Barriers in the Race of Life. I am very excited to share the pr...
- 2 min
- 139
- Pursuing Goals God's Way
29 de sept. de 2022 · Episode 1. The group comes from all over the country to meet for the first time at a training camp. Each runner faces different challenges, some right from the start, and the show follows their experiences. 2. Episode 2. A group of runners living with different mental health issues are halfway through training.
20 de abr. de 2017 · Mind over Marathon is the perfect warm up to the main event – especially if you’re not planning on experiencing it from your sofa next year. BBC One, 9pm. MORE ABOUT. BBC. London Marathon.
