Resultado de búsqueda
Clips from Mind over Marathon. Claudia talks to Nick Knowles about the importance of being open about mental health — Episode 2. Duration: 03:54
2018. TV-14. Breaking In. 2018. 1 hr 27 min. PG-13. Watch Overcoming Depression: Mind Over Marathon Free Online | 1 Season. An insightful discussion with ten runners living with or affected by mental health issues, as they prepare for the 2017 London Marathon.
19 de abr. de 2024 · Mind over Marathon is 6844 on the JustWatch Daily Streaming Charts today. The TV show has moved up the charts by 4231 places since yesterday. In Canada, it is currently more popular than Back to Basketball but less popular than Welcome to Sweden.
29 de sept. de 2022 · 1. Episode 1. The group comes from all over the country to meet for the first time at a training camp. Each runner faces different challenges, some right from the start, and the show follows their experiences. 2. Episode 2. A group of runners living with different mental health issues are halfway through training.
Introduction:Endurance running, particularly marathons, is not merely a physical feat but also a mental battle. The ability to conquer the grueling 26.2 miles isn't just about physical strength; it's about harnessing the power of your mind. Whether you're a seasoned marathoner or contemplating your first race, this guide will delve into the psychology of endurance running, offering insights ...
23 de jun. de 2020 · It is decided to do a run/walk strategy of 9:1. With 9 minutes running at a 5 min/km pace followed by 1 minute at a walking pace of 10 min/km. This will give an overall pace of 5:15 min/km and a finish time of 3:41. Modest to say the least but the execution of the strategy will take the guesswork out of the race and make it all about a simple ...
6 de mar. de 2023 · Oatmeal, bread, tortillas, pancakes, waffles, bagels, and yogurt are all easy-to-digest options. Just be sure not to stuff yourself at dinner the night before a race. Carb-loading does not mean overloading. Focus on consuming 4 grams of carbohydrate for every pound of body weight.
