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10 de ene. de 2023 · With “insightful [and] interesting” (Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness) life stories, The Good Life shows us how we can make our lives happier and more meaningful through our connections to others.
20 de mar. de 2024 · Alejandra Martins. BBC News Mundo. 20 marzo 2024. Lo que vas a leer a continuación es mucho más que una entrevista. Es la experiencia de décadas de cientos de personas sobre lo que realmente...
A good life? According to the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, the answer to these questions may be closer than you realize. What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships.
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23 de sept. de 2022 · October 26, 2023. The Good Life draws on what has been learned from the world's longest scientific study of happiness, the Harvard Study of Adult Development, to help people use that information to create a good life for themselves. The study began over eighty years ago, and is ongoing today.
30 de may. de 2022 · How can each of us live the good life today given our array of differences? Below are five steps you can take to clarify what the good life means to you, and how you can apply your strengths to set goals that will lead to greater fulfillment. 1. Clarify your values. Clarifying what is important to you helps invest your life with meaning.
What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction.
