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  2. www.betterhelp.com

    Anger Management Therapy - BetterHelp Licensed Therapists

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  3. growtherapy.com/Insurance

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    Service catalog: Anxiety, Trauma, Children, Couples, Depression

  4. www.azafap.org

    Anger Management - How To Control Anger - Redirecting Anger

    AZAFAP Provides Free Online Resources For Foster And Adoptive Parents Throughout Arizona. Anger Is A Normal And Healthy Feeling. You Can Learn How To Control Your Emotions.

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  1. positivepsychology.com › anger-management-therapy11 Anger Management Therapy Techniques and Interventions

    12 de jul. de 2023 · Anger can become a serious problem when dealt with through aggressive and violent means. In this article, we’ll break down the psychology behind anger management and how anger management therapy works, and share interventions you can use to help clients develop their anger management skills and awareness.

  2. www.verywellmind.com › anger-management-therapyAnger Management Therapy: Techniques and Efficacy - Verywell Mind

    19 de mar. de 2024 · Anger management therapy techniques can involve understanding your triggers and responses to anger, learning strategies to manage or diffuse it, and changing thoughts and attitudes related to anger. Engle outlines some of these techniques below. Identifying Triggers and Responses.

  3. www.verywellhealth.com › anger-managementAnger Management Therapy Skills and Techniques - Verywell Health

    10 de sept. de 2023 · Psychotherapists use three basic strategies in anger management treatment: Relaxation: Learning to calm the body. Cognitive therapy: Learning healthy thinking patterns. Skill development: Learning new behaviors. Cognitive Behavioral Therapy (CBT)

  4. www.verywellmind.com › anger-management-therapy12 Best Online Anger Management Therapy Resources - Verywell Mind

    22 de mar. de 2024 · Most Affordable Anger Management Therapy: Calmerry. Best Non-Subscription Therapy: Amwell. Best for Teen Anger Counseling: TeenCounseling. Best for Self-Help Anger Classes: Logan Social Services. Best for Messaging Therapy: Talkspace. Best for Couples: LifeStance Health. Best for Group Support: Mindful Care.

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  5. www.apa.org › topics › angerUnderstanding anger: How psychologists help with anger problems

    1 de nov. de 2017 · Psychodynamic therapy is an approach in which therapists help people use self-reflection to focus on the psychological roots of their emotional distress. Anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems.

  6. www.goodtherapy.org › types › anger-managementAnger Management - GoodTherapy

    14 de jun. de 2018 · The purpose of anger management is to help a person decrease anger. It reduces the emotional and physical arousal that anger can cause. It is generally impossible to avoid all people and...

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  8. www.healthline.com › health › therapy-for-angerTherapy for Anger: What Works & Who to Work With - Healthline

    4 de nov. de 2020 · Therapy is considered an important part of an anger treatment plan. The overall goal of therapy is to help you learn strategies to help change your behaviors toward your triggers and...