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  1. 13 de mar. de 2024 · Here are 10 evidence-based health benefits of coconut oil, plus some special considerations to keep in mind if you want to include it in your diet. 1. May encourage fat burning

  2. 3 de nov. de 2014 · The antistress effect of VCO (administered per os, at a dose of 10 ml/kg body weight) was evaluated using the forced swim test and chronic cold restraint stress models. VCO was able to reduce immobility time and restore oxidative stress in mice post-swim test.

    • Swee Keong Yeap, Boon Kee Beh, Norlaily Mohd Ali, Hamidah Mohd Yusof, Wan Yong Ho, Soo Peng Koh, Noo...
    • 10.3892/etm.2014.2045
    • 2015
    • Exp Ther Med. 2015 Jan; 9(1): 39-42.
  3. 27 de mar. de 2024 · Stress relief: Pure coconut carrier oil for aromatherapy is very soothing and helps remove stress. Applying it to the head, followed by a gentle massage, helps eliminate mental fatigue. Research shows that virgin coconut oil gives relief from stress and has antioxidant properties.

    • Meenakshi Nagdeve
    • 3.7K
    • 892
    • 99.06
  4. 27 de mar. de 2018 · The first study is titled, “Can coconut oil and treadmill exercise during the critical period of brain development ameliorate stress-related effects on anxiety-like behavior and episodic-like memory in young rats?” This study was devised to observe the synergistic effect of virgin coconut oil (VCO) and exercise on young rats.

  5. 16 de jun. de 2023 · Possible benefits of coconut oil include increasing good cholesterol, controlling blood sugar, reducing stress, and more. However, more research into the effects of regular coconut oil use is...

    • Yvette Brazier
  6. 2 de oct. de 2015 · These include benefits in skin care, hair care, stress relief, weight loss and cholesterol level maintenance, immunomodulatory effects, cardiovascular uses, and more recently in Alzheimer’s ...

  7. Here are some of the role of virgin coconut oil in stress relief: 1. Medium-Chain Triglycerides (MCTs) VCO is rich in MCTs, particularly lauric acid. MCTs are unique fatty acids that are easily and quickly metabolized by the liver, providing a rapid source of energy. This can help combat the fatigue associated with stress. 2. Antioxidants.

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