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  1. 13 de mar. de 2024 · Here are 10 evidence-based health benefits of coconut oil, plus some special considerations to keep in mind if you want to include it in your diet. 1. May encourage fat burning

  2. 3 de nov. de 2014 · The antistress effect of VCO (administered per os, at a dose of 10 ml/kg body weight) was evaluated using the forced swim test and chronic cold restraint stress models. VCO was able to reduce immobility time and restore oxidative stress in mice post-swim test.

    • Swee Keong Yeap, Boon Kee Beh, Norlaily Mohd Ali, Hamidah Mohd Yusof, Wan Yong Ho, Soo Peng Koh, Noo...
    • 10.3892/etm.2014.2045
    • 2015
    • Exp Ther Med. 2015 Jan; 9(1): 39-42.
  3. 27 de mar. de 2024 · The health benefits of coconut oil include improving heart health by increasing HDL cholesterol levels, promoting weight loss, relieving symptoms of yeast infections, skin and hair care, improving digestion, and boosting immunity.

    • Meenakshi Nagdeve
  4. 27 de mar. de 2018 · The first study is titled, “Can coconut oil and treadmill exercise during the critical period of brain development ameliorate stress-related effects on anxiety-like behavior and episodic-like memory in young rats?” This study was devised to observe the synergistic effect of virgin coconut oil (VCO) and exercise on young rats.

  5. Possible benefits of coconut oil include increasing good cholesterol, controlling blood sugar, reducing stress, and more. However, more research into the effects of regular coconut oil use is...

  6. 24 de may. de 2022 · Diet & Nutrition. What Is Coconut Oil? Whether It’s Healthy, How to Use It, and Everything Else to Know. By. Jessica Migala. Medically Reviewed. by. Kelly Kennedy, RDN. Updated on May 24, 2022....

  7. 28 de dic. de 2022 · Strengthens and Protects Hair. Some people apply coconut oil to their hair to help improve scalp and hair dryness and to lock in moisture. Some research has found that putting coconut oil in your hair can help strengthen it, reduce breakage, and nourish the strands.

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