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  1. Click if you’re a previous Escape From Alcatraz Triathlon participant Favorite triathlon you’ve competed in? Yes, send me waitlist updates ...

  2. 2023 Race Photos. Get your personal race photos with FinisherPix! FinisherPix is the official photographer at Escape from Alcatraz Aquathlon and Triathlon. Your personal race photos will be available at www.finisherpix.com . Make sure your bib number is facing front at all times and don't forget to smile when you cross the finish line.

  3. 8 de jun. de 2022 · Some version of Escape from Alcatraz has been around since 1981. Local athlete Joe Oakes had raced Ironman Hawaii in 1979 (when it was in Honolulu) and brought the idea of an epic triathlon home with him. He wanted it to be shorter and more scenic, but just as arduous, as the Honolulu event. He knew that the swim should be from Alcatraz island.

  4. Photo: Rocky Arroyo. The Escape from Alcatraz Triathlon begins with a 7:30 am plunge from the San Francisco Belle, a tourist paddleboat, into the icy cold water adjacent to Alcatraz Island. Photo: Rocky Arroyo. At the race start, participants are unloaded from the boat in less than 8 minutes, jumping into 55-degree F waters with a strong ...

  5. Please email info@escapealcatraztri.com to request a relay team slot or for more information. RACE DATE: June 9, 2024. REGISTRATION FEE: Open Relay Teams: $450 per team member. AGE LIMIT: Must be 18-year and older on race day. HOW TO COMPETE ON A RELAY TEAM: A relay team is made up of two or three participants.

  6. The Escape from Alcatraz Triathlon features a 1.5-mile swim from Alcatraz Island to the shores of the St. Francis Yacht Club, a grueling 18-mile bike ride, and a demanding 8-mile run through the trails of the Golden Gate Recreational Area. Set against the natural beauty of San Francisco, this thrilling triathlon is a real-life postcard through ...

  7. This 12-week training program - designed for beginner and intermediate triathletes - will provide the coaching, training structure, and mentorship to get you ready for the Escape From Alcatraz Triathlon! It’s not a standard Olympic distance triathlon. The race is is a 1.5 mile swim, 18 mile bike ride, and an 8 mile run. It’s an epic race.