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Hace 4 días · 2024 Escape From Alcatraz Triathlon Shakeout Run is a 3.1 mi Running Route. Discover this route and more at Strava. Visit today!
My first 50 I looked at my watch, just over 1:10. Before you give me too much credit, that's 50 short course yards. Then I would routinely need 20-45 sec rest after each lap. Ended up only 550 yards in like 20 min. Pace just over 3.5 min per 100y. And that was with like a ten min rest in the middle. Oh shit.
Hace 5 días · Gentle versus Knibb is just one of the intriguing head-to-head’s that will take place in the City by the Bay over the legendary Escape From Alcatraz Triathlon course. German ace Anne Haug makes her T100 debut and will line up alongside Gentle and Knibb together for the very first time.
Hace 5 días · Escape from Alcatraz The T100 race is being run in conjunction with the famous Escape from Alcatraz Triathlon, which has been going since 1981. You can check out Christine Frietchen’s excellent piece on the famous event by clicking on the link below.
Hace 5 días · PTO T100 Singapore. Start List; How to Watch; The PTO T100 tour continues on June 8, as the series travels to California for T100 San Francisco.The race, held in conjunction with the iconic Escape from Alcatraz Triathlon, will bring all the biggest names in triathlon together for one epic throwdown.
Hace 6 días · Escape from Alcatraz: How a Spartanburg businesswoman prepares for a 28-mile triathlon. By Max White mwhite@postandcourier.com. May 6, 2024. Kamilla Whitney, a Spartanburg businesswoman,...
Hace 5 días · Los estadounidenses Jason West, Rudy von Berg y el cuatro veces ganador del Escape From Alcatraz, Ben Kanute también serán otros de los participantyes. Asimismo, la competencia contará con la presencia de estrellas internacionales como el doble campeón olímpico británico Alistair Brownlee .
