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14 de ene. de 2020 · 35. 5.5K views 4 years ago. An exercise video classic — the program that initially launched The Firm brand in 1986. Body Sculpting Basics begins with a varied series of blended aero/tone...
- 2 min
- 5.5K
- Collage Fitness - #1 in Fitness for 25 Years!
14 de abr. de 2017 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
- 57 min
- 365.1K
- Yoselin Lacaperuza
7 de oct. de 2003 · Combines and sequences fat-burning and body-sculpting moves for an efficient, time-saving workout! The FIRM's signature program, Complete Aerobics & Weight Training makes the most of each workout! The FIRM delivers a combination total-body workout that blasts fat and reshapes your body like no other workout can!
- (186)
- Firm
- $9.99
- Good Times Video, Emily Welsh
3 de dic. de 2002 · THE FIRM - Body Sculpting System (3 Pack) [DVD] Rated: Unrated. Format: DVD. 4.2 132 ratings. $2500. Get Fast, Free Shipping with Amazon Prime. FREE Returns. DVD.
- (132)
- English
- NTSC, Color, DVD
- 2 hours and 12 minutes
23 de ago. de 2009 · The FIRM 'Body Sculpting Basics' Classic DVD Workout. Buy this and other workouts designed by FIRM Founder Anna Benson at http://www.fitnessfavorites.com/index... With the approval of Gaiam...
- 10 min
- 1.6M
- AnnaBensonWorkouts
15 de abr. de 2003 · The Firm // Body Sculpting System With Jennifer Carman. Jennifer Carman (Actor), * (Director) Rated: Unrated. Format: DVD. 4.6 152 ratings. $1171. Get Fast, Free Shipping with Amazon Prime.
- DVD
Join master FIRM instructor Emily Welsh in a cardio and sculpting 10-minute workout designed to firm and tighten your buns while burning fat.