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  1. Dr. John McDougall is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of ...

    • Shop

      Welcome to the McDougall Shop! Expand your education and...

    • Recipes

      By Mary McDougall We grew several varieties of kale in our...

    • Education

      John McDougall, MD: The Truth About Prostate Cancer . Join...

    • Contact Us

      Address: Dr. McDougall Health & Medical Center PO Box 14039...

    • Starch Solution

      Quarterly live Zoom calls with Dr. John, Mary and Heather...

    • Check Availability

      12-Day McDougall Program Consultations Do you have questions...

    • Meet the Team

      John McDougall, MD. John McDougall’s national recognition as...

    • Success Stories

      My new neighbor recommended Dr. John McDougall. I looked him...

  2. John McDougall, a renowned expert in health and wellness, has developed a groundbreaking approach that can transform your health in 12 days. The life-changing McDougall Program unlocks your body’s healing potential through the power of a plant-based, starch-focused diet.

    • John A. McDougall1
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  3. John A. McDougall (born May 17, 1947) is an American physician and author. He has written a number of diet books advocating the consumption of a low-fat vegan diet based on starchy foods and vegetables. His eponymous diet, called The McDougall Plan was a New York Times bestseller. [1]

    • May 17, 1947 (age 76)
    • American
  4. - John McDougall, MD. ...more. youtube.com/c/drmcdougallmd and 3 more links. How Is the McDougall Diet Transforming Health with the Power of Starch? 24,174 views 2 months ago. Are you ready...

  5. Partners in their life and purpose, the McDougalls are committed to global-healing. John McDougall, MD. Mary McDougall. John, a medical student, met Mary, a surgical nurse, in a hospital operating room in 1971.

  6. Try it for Yourself. In this special introduction to the McDougall Program, I’ll describe in detail how to put this powerful healing approach to work for you in 10 days.