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Hace 22 horas · La psicología positiva tiene aplicaciones en una amplia gama de campos, desde la psicoterapia y la educación hasta el liderazgo y la política pública. En el ámbito clínico, se utiliza como complemento a la terapia tradicional para tratar afecciones como la depresión, la ansiedad y el trastorno de estrés postraumático.
Hace 22 horas · Con el paso del tiempo, la teoría del apego ha evolucionado y ha integrado las investigaciones de destacados psicólogos como Harry Harlow y Martin Seligman. Actualmente se reconoce que las experiencias tempranas no son definitivas, sino que interactúan con factores posteriores para influir en el estilo de apego en la adultez.
Hace 22 horas · Seligman (2011) hypothesized that PERMA (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) are the elements of well-being. Goodman, Disabato, Kashdan & Kaufmann (2017) reported strong evidence that subjective well-being is the final common path of such elements and their data are entirely consistent with Seligman’s ...
Hace 22 horas · Martin Seligman made the first mention of positive psychology as a field during his inaugural presidential speech at the 106th Annual American Psychological Association Convention in 1998. Yet many topics studied by positive psychology researchers have existed before. So in this sense, positive psychology is neither new nor a fad.
Hace 2 días · La auténtica felicidad para Martin Seligman, creador de la psicología positiva, se alcanza si nos enfocamos en las cosas de la vida que nos permiten salir adelante; como los amigos, por ejemplo.
Hace 2 días · The Gaia program is a 12-week mindfulness intervention based on cultivating body, emotional, and ecological self-awareness, which has been shown to be effective in reducing children’s and adolescents’ internalizing problems, and improving psychological well-being, and psychological distress in early adolescents. To clarify the psychological processes underlying mindfulness effects on ...
Hace 3 días · 4 The ‘learned helplessness’ model of depression was developed by Martin Seligman; see Helplessness. It was based initially on observations of the depressive effects of contrived helplessness in laboratory animals. Basically, Seligman found that the repeated experience of powerlessness produced the symptoms of depression.
