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Hace 4 días · Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.
3 de may. de 2024 · Regular physical exercise is one of the single most important contributors to a healthy lifestyle and delivers benefits which extend far beyond the doctor's office. Find out more about the role of exercise in medicine with articles from the American Medical Association.
Hace 5 días · Psychology. Sport psychology was defined by the European Federation of Sport Psychology (FEPSAC) in 1996, as the study of the psychological basis, processes, and effects of sport. [1] Otherwise, sport is considered as any physical activity where the individuals engage for competition and health. [2]
Hace 3 días · Hatha yoga (/ ˈ h ʌ t ə, ˈ h ɑː t ə /; IAST: Haṭha-yoga) is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques.
19 de abr. de 2024 · Exercise intolerance is a limited ability to do physical activities like someone your age normally would. Shortness of breath and fatigue make it difficult for you to exert yourself. This can happen because of several medical conditions, like heart failure or lung issues.
22 de abr. de 2024 · Rehabilitation is defined as “a set of interventions designed to optimize functioning and reduce disability in individuals with health conditions in interaction with their environment”. Put simply, rehabilitation helps a child, adult or older person to be as independent as possible in everyday activities and enables participation in ...
Physiology is the study of the function of tissues (e.g., muscle, nerve), organs (e.g., heart, lungs), and systems (e.g., cardiovascular). Exercise physiology extends this to evaluate the effect of a single bout of exercise (acute exercise) and repeated bouts of exercise (i.e., training programs) on these tissues, organs, and systems.
