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  1. Serge Nubret (Anse-Bertrand, Guadeloupe, 6 de octubre de 1938 – París, 19 de abril de 2011) fue un culturista profesional y actor francés. Ganó numerosas competiciones como el de NABBA Mr. Universo de 1976.

  2. › wiki › Serge_NubretSerge Nubret - Wikipedia

    Serge Nubret (6 October 1938 – 19 April 2011) was a French professional bodybuilder, actor and self-published author. He won numerous bodybuilding competitions, including 1976 NABBA Mr. Universe (1976).

  3. 3 de ago. de 2023 · The “Black Panther” Serge Nubret was a bodybuilding iconoclast. Presented in the critically successful docudrama Pumping Iron as an unexpected entrant into the 1975 Mr. Olympia contest, Nubret...

    • Conor Heffernan
  4. 23 de mar. de 2020 · For muscular development and longevity, few could match Serge "The Black Panther" Nubret. Here are the essential training principles of this all-time great bodybuilder, plus his legendary pump program!

  5. Serge Nubret has one of the most aesthetically pleasing and balanced bodies in the history of bodybuilding. Unlike most bodybuilders of his era, he did not try to work with heavy weights to build bulk. Instead, he concentrated on using lower weights, with higher repetitions and higher volume.

  6. 8 de ene. de 2019 · Serge Nubret was one of the most aesthetic bodybuilders to come out of the golden era. Learn the principles and methods he used to achieve his canon ball del...

    • 6 min
    • 89.1K
    • Golden Era Bookworm
  7. Embark on a captivating voyage through the life of Serge Nubret, the celebrated bodybuilding legend revered as 'The Black Panther'. This 60-second video pays homage to Nubret's exceptional...

    • 1 min
    • 500.9K
    • bodybuildbeast