→ to go to sleep [person] dormirse, quedarse dormido (=limb) dormirse → to have a sleep dormir to have a good night's sleep dormir bien (durante) toda la noche to have a little sleep dormir un rato, descabezar un sueño → I shan't lose any sleep over it eso no me va a quitar el sueño
verb [ I/T ] us / slip / past tense and past participle slept us / slept /. to be in a resting state in which the body is not active and the mind is unconscious: [ I ] I was too excited to sleep much that night. [ T ] The boat sleeps four (= has space for four people to sleep) comfortably.
7 de may. de 2022 · Stick to a sleep schedule. Set aside no more than eight hours for sleep. The recommended amount of sleep for a healthy adult is at least seven hours. Most people don't need more than eight hours in bed to be well rested. Go to bed and get up at the same time every day, including weekends.
: the natural, easily reversible, periodic state of many living things that is marked by the absence of wakefulness and by the loss of consciousness of one's surroundings, is accompanied by a typical body posture (as lying down with the eyes closed), the occurrence of dreaming, and changes in brain activity and physiological functioning, is made up of cycles of non-REM sleep and REM sleep, and is usually considered essential to the restoration and recovery of vital bodily and mental functions
verbo transitivo. 4. (acomodar) a. alojar. This house can sleep up to 15 people.Esta casa puede alojar hasta 15 personas. sustantivo. 5. (descanso) a. el sueño. There are a number of ailments that can affect your quality of sleep. Existen varias enfermedades que pueden afectar la calidad de su sueño.
Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature.