Resultado de búsqueda
A disruption to your body’s cycle of sleep and daytime wakefulness causes sleep disorders. Specific things may cause this to happen and it varies based on the type of sleep disorder you have. They may include: A symptom of a medical condition like heart disease, asthma, pain or a nerve condition.
Troubled Sleep (French: La mort dans l'âme, published in the United Kingdom as Iron in the Soul is a 1949 novel by Jean-Paul Sartre. It is the third part in the trilogy Les chemins de la liberté (The Roads to Freedom).
- Jean Paul Sartre
- 432
- 1949
- 1949
3 de ago. de 2022 · Insomnia is a problem if it affects your daytime activities. Insomnia has many possible causes, including stress, anxiety, depression, poor sleep habits, circadian rhythm disorders (such as jet ...
16 de jul. de 2019 · Sleeping difficulty is when you have trouble sleeping at night. Learn what causes sleep issues and how they may be treated.
- Valencia Higuera
16 de ene. de 2024 · Nearly everyone is familiar with that seemingly inescapable feeling of being awake in the middle of the night, with everything quiet – except for your brain. We offer tested tips and relaxation exercises to calm your mind and help you get the sleep you need. 1. Controlled Breathing.
13 de mar. de 2023 · Have trouble falling asleep at night? Wake up and can't get back to sleep? You're not alone. Here's what experts say you can do to get better sleep and when to see a sleep specialist.
Develop your pre-sleep ritual — Take a walk after dinner to catch a sunset, take a long bath or enjoy a nightly cup of caffeine-free herbal tea. Avoid overstimulation — Avoid eating, ...
