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Hace 2 días · Self-defense is an extremely important set of skills to have. Learn basic self defense moves and techniques with free video lessons from Howcast! Top 3 Self Defense Tips. What should you know before you start learning self-defense? There are three things to keep in mind: Keep calm.
Hace 6 días · 10 Quick Self-Defense Techniques That Can Save Your Life. By LA Muscle on 15.05.2024 08:46 pm. RATE: In a dangerous situation, knowing a few simple self-defense techniques can be the difference between safety and harm. Here are ten effective moves to help you protect yourself: 1. Palm Strike. How to do it:
Hace 2 días · This is the eighth video in our series about self-defense against common attacks. It follows up on seven of our previous videos, describing how to defend aga...
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- Okinawan Kempo
Hace 4 días · Rohan has provided many colorful ideas including a water fountain, gazebo, pergola, BBQ area, splash pad, sandbox, and decking with a built-in barbecue. Find out how to master outdoor self-defense techniques and escape a wrap-around butt grab with confidence—learn more here!
Hace 15 horas · TAMPA (BLOOM) – Three-time World Kickboxing Champion, David Bybee joined Gayle Guyardo, host of the nationally syndicated health and wellness show, Bloom, to share more about “stealth defense.”
Self-defense is all about protecting yourself from an opponent who intends to cause you harm. Thus, being able to think on your feet and be flexible is crucial. To learn basic self-defense moves, watch Howcast’s Basic Self Defense series, featuring long-time martial arts trainer Carlos Jimenez.
Hace 3 días · Thank you for your interest in JSO's Basic Self-Defense & Personal Safety for Women and Girls class. This program is free to females, ages 15 and up who reside in Duval County. The curriculum will teach basic techniques empower women and girls to fight back against physical attacks.
