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35K. 2.1M views 2 years ago #Tonic #Health #Lifestyle. ...more. Jane Fonda's 'Workout' is the best selling home video of all time. Follow along with her classic step aerobics routine...
- 86 min
- 2.1M
- Tonic
BeFiT. 3.04M subscribers. Subscribed. 34K. 5.1M views 11 years ago. Jane Fonda: Walking Cardio Workout : Level 1 is a one mile waist-slimming walking workout that is designed to boost...
- 27 min
- 5.1M
- BeFiT
11 de abr. de 2020 · Pero, de todas las vidas que ha vivido Jane Fonda quizá una de las más insólitas es la que la llevó a convertirse en la mayor gurú de aerobic de la historia a principios de los años ochenta....
19 de mar. de 2022 · Jane Fonda's classic home exercise videos ruled the fitness industry in the 1980's. With timeless exercises and an up-beat energy, this low impact workout is perfect to work up a sweat and...
- 50 min
- 521.8K
- Tonic
Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.
7 de jul. de 2018 · She goes straight into stretches, then a brief aerobics bit to get us warmed up. Then it’s time for arm exercises, which include pulsed circles, turns, and at one point, crouching down and...
19 de jun. de 2015 · YouTube. The phenomenon that was Jane Fonda’s Workout involved a lot of moving parts. The fitness and aerobic craze that gripped the country in the 1980s created unprecedented demand for...