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5 de feb. de 2014 · Yoga Stretching & Mobility Workout: PM- Jane Fonda is a calming, 10 minute evening Yoga series that is designed to open the chest and rib cage, restore mobil...
- 12 min
- 257.9K
- BeFiT
26 de feb. de 2021 · “Jane Fonda’s Workout” wasn’t just an exercise in transformation for the millions of viewers who bought her tapes, but for the model-turned award-winning actor turned activist, too.
26 de feb. de 2015 · The Jane Fonda workout was a true phenomenon. In 1979, Jane Fonda started a tremendously popular workout studio in L.A. This later spawned a best-selling fitness book, which eventually sold so well that the New York Times Best Sellers list started a new category for self-help (it was embarrassing that an exercise book was selling more copies than Céline spokesperson Joan Didion, or something).
Workout: Directed by Sidney Galanty. With Jane Fonda, Steve Brourman, Beverly Brown, Carol Gutierrez. Jane Fonda's Workout is the original Workout program inspired by her best-selling book.
19 de jun. de 2015 · Initially priced at $59.95, Jane Fonda’s Workout started slowly, moving just 3000 copies in its first month. As word of mouth spread, the tape sold over 200,000 units in a year— more than ...
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8 de jun. de 2022 · JANE FONDA’S WORKOUT. The original best-seller runs 90-minutes and offers an aerobic exercise program with warmups, aerobics and stretching. The workout features a 30-minute advanced program designed for both the beginning and intermediate exerciser. The goal is to get users in shape both mentally and physically.
