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1 de oct. de 2022 · Evidently, Jane Fonda's workout tapes helped change the planet, the fitness world, and the video industry. In a 2014 appearance on "The Ellen DeGeneres Show," Fonda talked about the major impact ...
Jane Fonda: Butt Lift - Prime Time Health is a short lower body-toning workout that is specifically designed to firm and lift the butt through a series of sq...
- 5 min
- 109.9K
- BeFiT
Jane Fonda's 'Workout' is the best-selling home video of all time. Follow along with her classic step aerobics routine wherever you are to get exercise that'...
- 87 min
- 114
- Kevin Across America
24 de feb. de 2013 · Jane Fonda: Fit & Strong Workout- Level 1 is a 25-minute, metabolism-boosting workout that targets all of the major muscle groups of the body to burn fat, st...
- 26 min
- 671.1K
- BeFiT
30 de may. de 2022 · For the next 30 minutes, Jane Fonda and her leotard-clad crew guided me through a warm-up, arm, waist, leg, ab, hip and butt exercises, and finally a cool-down stretch. Immediately I found myself smiling and laughing along, partly because of the wonderfully outdated workout clothing and hairdos, but also because Jane herself is fun to workout ...
8 de mar. de 2023 · I tried Jane Fonda’s workout — here’s what happened. Fonda’s workout doesn’t mess around — it’s an hour and 19 minutes long, divided into three different sections: arms, aerobics ...
