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Workout: Directed by Sidney Galanty. With Jane Fonda, Steve Brourman, Beverly Brown, Carol Gutierrez. Jane Fonda's Workout is the original Workout program inspired by her best-selling book.
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1 de sept. de 2021 · Jane Fonda does Yoga in this 1993 video. Unlike her aerobic workouts, this is more of a traditional yoga routine and a steady, but not hurried, pace. Certai...
- 56 min
- 11.4K
- The Yoga Portal
Jane Fonda's 'Workout' is the best-selling home video of all time. Follow along with her classic step aerobics routine wherever you are to get exercise that'...
- 87 min
- 114
- Kevin Across America
30 de may. de 2022 · For the next 30 minutes, Jane Fonda and her leotard-clad crew guided me through a warm-up, arm, waist, leg, ab, hip and butt exercises, and finally a cool-down stretch. Immediately I found myself smiling and laughing along, partly because of the wonderfully outdated workout clothing and hairdos, but also because Jane herself is fun to workout ...
8 de jun. de 2022 · JANE FONDA’S WORKOUT. The original best-seller runs 90-minutes and offers an aerobic exercise program with warmups, aerobics and stretching. The workout features a 30-minute advanced program designed for both the beginning and intermediate exerciser. The goal is to get users in shape both mentally and physically.
2 de abr. de 2022 · Jane Fonda’s Workout turns 40 years old this year; Jane turns 85. What started as a way to get fit for a bikini scene and raise money for the Campaign for Economic Democracy, a political action committee run by Fonda and her then husband, Tom Hayden, became a movement in itself. It sparked the exercise boom, the exercise-video boom, and its ...
