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22 de jun. de 2015 · On the eve of her first Mission: Impossible film, the Swedish actress talks about overcoming vertigo for 120-feet-high stunts and getting into the best shape of her life.
17 de jul. de 2015 · Celebrity News 2024. How Rebecca Ferguson Got Her Body 'Mission Impossible'-Ready. The film's star on her diet, exercise, and what it's like to train alongside Tom Cruise. By Alyssa Bailey...
- Senior News And Strategy Editor
Her workout routine is a key factor in maintaining her health and physique. Here are some of Rebecca Ferguson’s favorite exercises and activities that she incorporates into her fitness routine: 1. Pilates: Rebecca
31 de jul. de 2015 · I had Pilates to build up muscle and understand how your body works and to elongate muscles, and then very physical training for running. I had to be able to sprint half a mile [with] Tom...
- Sprinting
- Thigh Workout
- Diet
If you want to be a faster runner, you have to run faster when you train! What I mean by this is that you have to push yourself to go a little faster each time you run (or at least once a week or so). If you run at the same pace all the time your body will never learn how to go faster. Sprinting is a great way to burn fat and strengthen your heart,...
The best exercises to tone your thighs are squats, lunges, running and some isometrics. I would recommend mixing in a variety of exercises like these at least 3-4 days a week. Some days you can do heavier weights (or hit the leg press and smith machines at the gym) and then on other days I would do light weights or just use body weight with high re...
Rebecca said that she cut out sugar the entire time she was training. She said she ate a lot of lean protein, greens and sweet potatoes for carbs and most of her diet was organic. She said she also ate a lot of coconut – flakes, oil, etc. which is a great healthy fat. Her nutritionist adjusted her food intake daily depending on what her training wa...
9 de mar. de 2024 · In a 2019 chat with The Guardian, actor Rebecca Ferguson said that she could still go out in public without attracting attention.Yes, even after appearing in major flicks like "Mission: Impossible — Rogue Nation," "Mission: Impossible — Fallout," "The Girl On the Train," and "The Greatest Showman," she could go about her business without worrying about getting recognized.
2 de oct. de 2017 · Meet personal trainer Sam Eastwood, the celebrity trainer that says lifting weights is not the way. Personal trainer Sam Eastwood spends her days making actresses like Mission Impossible’s Rebecca Ferguson get seriously sweaty. She worked with the star on the previous film and she’s back to build the bodies of the latest spy sequel.
