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22 de jun. de 2015 · On the eve of her first Mission: Impossible film, the Swedish actress talks about overcoming vertigo for 120-feet-high stunts and getting into the best shape of her life.
23 de jun. de 2016 · Targeting the right muscles. Some of the areas they targeted during her on-set workouts included lats, obliques, quads and hamstrings. “It was simple, but technical stuff because Rebecca’s body was under a lot of stress,” says the trainer. [Editor’s Note: The latissimus dorsi muscle [“lats”] is one of the largest muscles ...
17 de jul. de 2015 · Celebrity News 2024. How Rebecca Ferguson Got Her Body 'Mission Impossible'-Ready. The film's star on her diet, exercise, and what it's like to train alongside Tom Cruise. By Alyssa Bailey...
31 de jul. de 2015 · I had Pilates to build up muscle and understand how your body works and to elongate muscles, and then very physical training for running. I had to be able to sprint half a mile [with] Tom...
Her workout routine is a key factor in maintaining her health and physique. Here are some of Rebecca Ferguson’s favorite exercises and activities that she incorporates into her fitness routine: 1. Pilates: Rebecca
Sprinting is a great way to burn fat and strengthen your heart, lungs and muscles. Here is a sample sprinting workout that you can do outside or on the treadmill. Thigh Workout. The best exercises to tone your thighs are squats, lunges, running and some isometrics.
2 de oct. de 2017 · Meet personal trainer Sam Eastwood, the celebrity trainer that says lifting weights is not the way. Personal trainer Sam Eastwood spends her days making actresses like Mission Impossible’s Rebecca Ferguson get seriously sweaty. She worked with the star on the previous film and she’s back to build the bodies of the latest spy sequel.
